Eco-friendly Contractors: What Can Happen

Friends, have you thought about buying energy efficient windows, doors or any other remodeling project to make your home more eco-friendly? They often are fabulous ways to save money and they can lessen your carbon footprint!

After I bought my new home, I hired NewSouth Window of Orlando to install 14 energy efficient windows and to convert my sliding glass door to energy star patio doors. I ended up having to hire a second company, Collis Roofing, to finish the project, but once it was done our energy bills dropped significantly. We keep the house at a chilly 74F all year long (in Florida) and our utility bills never exceed $200 for electric, water, and sewer combined! Sweet Jesus, it's lovely!

However, it's important to find the RIGHT contractor because finding the WRONG one can end in a lot of headaches. Trust me. I know.

My (Not So Pleasant) Story
I didn't originally want to write this story because it's so personal, but I feel like it needs to be told. In my wildest dreams I never thought anything like this would happen, but it did. The truth is that it can happen to anybody! You need to protect yourself! So, please read this and make sure you are never in the same situation I'm in!

Shampoo Bars: Are They a Better Alternative For Your Hair

Shampoo bars have been a hot topic on my blog since I posted my review of JR Liggett's Shampoo Bar a year ago. Since then, you guys have challenged me and pushed me with your emails, questions and comments (I LOVE IT!). I've learned a lot and I think it's time to revisit the subject!

Are Shampoo Bars Really 

the Best Shampoo for your Hair?

Many people have expressed to me that they are scared of switching to a shampoo bar and have a fear that it will mess up their hair. I don't blame them for their concern because switching your beauty routine is frightening! It took me months to build up the courage! If you're on the fence or just want to know a little more about how they work-- then let me explain!

Beauty and the Bees Shampoo Bars: Beer (light colored and cut into slivers) and Moroccan Mud (med brown)

What Are Shampoo Bars, Anyways?

Glad you asked. Shampoo bars are actually solid bars of soap that are made specifically for hair. In fact, they were commonly used before our traditional shampoo and conditions were invented (around the time of WWII).

Most people find benefits to switching to a shampoo bar such as increased volume, faster growing hair, reduced dandruff, shinier hair and less frizz.  If you have curly hair, most people say they that they have more defined curls with better control. Shampoo bars are good for all hair types and hair lengths. There are brands which are formulated for color treated hair.

The majority of shampoo bars are all natural and DO NOT contain SLS/SLES (sodium laurel sulfate / sodium laureth sulfate) or other harmful chemicals, but always check the label to make sure! SLS/SLES can cause dry, itchy and irritated scalp. It can also dry out your hair, and contribute to hair loss, especially if you shampoo every day!

So what is SLS/SLES? It cleans the oils from your hair and it allows you to get that really great lather with traditional shampoos. Unfortunately most shampoo bars do not lather very well, but they also do not strip your hair of your natural oils like SLS does.

Because it's gentler, using a shampoo bar allows your hair to retain color and moisture while reducing the instances of dry scalp and especially oily scalp. Removing SLS/SLES from your hair care routine really allows your hair to rebalance and produce adequate amounts of oils.

They are FABULOUS if you travel, but not so great for company (eck!). They are also very cost effective because they last for months and only cost a fraction of what you'd spend in shampoo during that time!

Roasted Artichoke and Spinach Dip

One of my absolutely favorite things to make for entertaining is Spinach and Artichoke Dip, but what really can make it stand out is using roasted artichoke!

Roasted artichokes are amazingly delicious! I usually make a large batch so that I can serve a whole artichoke for dinner and then use the rest for the spinach and artichoke dip. 

What usually makes people intimidated about artichokes is how to properly prepare them. But don't worry-- it's easy! I'll give you some step by step instruction as to how I prepare an artichoke for roasting.

How to Make Borax Free Laundry Detergent

Hear ye! Hear ye! I have heard the cry of the people!! No more BORAX!!

I set off on a mission to find a good alternative to the original laundry detergent recipe using greener ingredients!! {superman pose} I did a bunch of research as to what can be substituted in place of borax and there were many, many, many suggestions. I ended up trying out a few different recipes, but settled on what I call…. {drum roll}