Friday, February 17, 2017

10 DIYs with Lavender Essential Oil

So you have that bottle of lavender essential oil and now you don't know what to do with it? Or maybe you're just looking for some new ideas to spice up your routine?

No matter what the reason-- I got your back! I've included 10 of my favorite SIMPLE homemade recipes that you can make with lavender essential oil. And I hate to toot my own horn, but I think these DIYs can benefit your entire family.

But first, we have to know a little bit more about Lavender Essential Oil.

Ten easy DIYs with lavender essential oil

Monday, January 2, 2017

3 Ideas About Ingesting Essential Oils

This is the blog post I've been dreading to write. I've put it off for years because I know what happens when you write things like this.

It feels like I'm broadcasting my views on abortion or why Star Wars is better than Star Trek-- you just know people have strong opinions and you're going to hear about them.

In the essential oil world, you will find people who will venomously scream (seriously-- scream) that you will die if you ingest one drop of essential oil. Another group of people will proclaim that if you ingest 50 drops of essential oils each morning it will help cure your scurvy or whatever disease they are pretending to be knowledgeable doctors about.

So what's up with the major difference of opinions?

Is it safe to ingest essential oils? A common sense perspective.

Thursday, December 22, 2016

DIY Spicy Cinnamon Lip Balm

I don't know about you but every time the weather start to cool-- I start needed some mega moisture and warmth. Especially on my lips!

What's really fun is cinnamon lip balm! Not only does it warm your smoocher but it can make your lips appear fuller naturally. I call that a win-win.

Spicy Cinnamon Lip Balm using Thieves Essential Oil. So easy to make!

Tuesday, November 22, 2016

5 Crazy Benefits of Salt Lamps

If you're a part of my Natural Living Essentials group on Facebook then you've probably noticed that I have a real obsession with salt lamps. After reading this post-- I bet you'll understand why.

But first, let's look at how darn cute they are! Don't you just love that soft warm glow? The hippie vibe? The throwback to nature? Even if all that's hogwash to you-- you still have to admit that they are totally adorable.

But besides being the cutest little lamps you can find, they actually can do a lot for your body! Let's chat. Take a seat.

What are the benefits of salt lamps? It's absolutely crazy what they can do for your health, happiness and wellbeing!
 
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