Showing posts with label Hydration. Show all posts
Showing posts with label Hydration. Show all posts
Showing posts with label Hydration. Show all posts
Showing posts with label Hydration. Show all posts

Tuesday, January 14, 2014

5 Ways to Drink More Water

I have never exactly liked the idea of a New Year's Resolution. I have the opinion that if you need to make a change, then you should do it when you figure out that it should be done instead of waiting around.
Keep Calm and Drink On
But I always wait around. It's the perpetual problem of my life: procrastination. And since I wait around, I make New Years Resolutions. It's a cycle and I'm okay with it.

So this year I decided to make my New Year's resolution that is so simple, but also something that I really needed to do for a lot of different reasons.

I should really drink more water.

I've known this for years, but as I said-- I procrastinate. I always have made the excuse that as a nurse I never had TIME to drink more water. In fact, I would like to blame my nursing career for making me become accustomed to being chronically dehydrated. Now my body doesn't even think of asking for any kind of refreshment because it's become so efficient on running on hardly anything. So now I have to remind myself that I need to drink. That's the hard part because, well, I already admitted it-- I like to procrastinate.

But now I'm not working as a nurse and I'm a student again. I have plenty of time to do lots of things especially drink more water. Now there is NO excuse!

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You rock for reading all of that. {pats you on back}